Maat E's Mental Health Message:
Travel light with physical and emotional baggage. Whether taking a long trip, a walk through the park or on your journey home....travel light. It is beneficial to your back and legs to carry less and it certainly makes getting through airport security easier. But, traveling with less on your mind makes any journey better. Carrying emotional baggage from one location to the next, let alone from one moment to the next can be detrimental and wear you down. Put things of the past in their proper place--in the past--and to the best of your ability leave emotional baggage behind. Have a blessed day. Peace Maat E.