Maat E's Mental Health Message:
Tis the season to be.... Holidays can provide a wonderful excuse to be jolly, but really everyday is a good day to be joyous and have fun. Life is too short and days go by too fast not to celebrate life and the people we love. Waiting until someone passes on is ok, but not really the best time to have a celebration of life. Enjoy life now! Tell people you love them today! Be good to yourself in this moment! Find something in your life to be thankful for and give thanks. If you can't think of anything, come up with something you need and ask for it so you can receive a blessing to be thankful for. We all deserve to live each day with joy. Tis the hour, day, month and season, for life, health, and vitality.
Peace, Maat E.