Maat E's Mental Health Message:
Being in the moment dosen't mean being happy all the time. As spiritual beings living human experiences we have feelings and emotions and it is a part of being human that we feel and heal. What happens sometimes is that instead of being present in the current moment we are emotionally or psychologically re-experiencing some moment of the past. Unresolved pains or losses resurface if not resolved. When this happens we are less able to return to being happy because we are unaware of living this moment based upon the past. As a result, we may be more angry, more sad, less patient, etc. When we stay aware of our spiritual consciousness we are happy and at peace more often because we are living in the present moment and not carrying issues on to the next moment. Thank God for finding moments of peace and happiness again.
Life, Health & Vitality! Maat E.