Sunday, July 28, 2013

Maat E's Mental Health Message

We are perfect imperfection. Sometimes being ourselves we make mistakes.   That is to say that no matter what, we are okay just as we' are. We were not made to be so called perfect. We are not intended to be error free. We were made to have ups and downs, good times and bad times,  difficult days and good days. The mistakes we make and challenges we face are all a part of a process of being imperfect. So forgive yourself and love yourself. Your errors can be healed and life will go on. 
Peace,

Dr. Ma'at E. L. Lewis

Sunday, July 7, 2013

Maat E's Mental Health Message


Give a away your gifts. 

Each of us is endowed with some form of God given gifts. It may be your speech, smile, laugh, artistic ability or charm. Our greatest gifts are usually the simplest things, but we some how think that we must posses magical or super powers and talents. Since we usually minimize the basic talents we have like being able to make others open-up, smile or laugh we do not practice or share our gifts and sometimes forget they exist. Share your gifts freely and often. You have no idea what impact you may have on someone that could brighten their day or even change their life. Remember you have gifts and use them. 

Peace,

Dr. Ma'at E. L. Lewis

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