Maat E's Mental Health Message:
Cleaning out the debris In a physical wound or the hurt from an emotional wound can be painful, but until we start that process the healing cannot begin. If you have ever done something wrong to another person or been the recipient of ill will then you know healing from it can be painful and take time. As much as we try to go around it there is no bypassing the pain. Moreover, if you are the one who has done wrong or caused pain the burden on you will be extra heavy. Fortunately, the burdens will lift if we ask for help and not carry the weight on our own.
Have a blessed day.
Peace, Maat E.