Maat E's Mental Health Message:
Unwrap Your Self! Of all the things to open up during the holiday season the Self (our unseen divine essence that functions interchangably with the soul, mind, and body) is probably the most beautiful and precious gift to unwrap. Take off the fear, worry, and stress that cover the confidence, faith and free spirit inside. Tear away all the layers of doubt that cover who you are. Let the power within out. You can save the wrapping if you are not ready to fully let it go. Just set it to the side and it will be there if for some reason you decide to put it back on. If so, remember you can take it off and unwrap yourself again.
Have a free day full of life, healthy and vitality!
Peace Maat E.