Sunday, December 9, 2012

Ma'at E's Mental Health Message

You know what is best for you so listen to your Higher Self.

We are all born with the capacity for infinite wisdom.  Our intuition or that sixth sense that some call it can tell us everything we need to know. For most of us the difficulty we have is with learning to be quiet or still long enough to listen for the wisdom that rests within us. That inner voice knows what is best for you, it can tell you when to stay in a bad situation or when to move on.  If you are finding yourself confused or second guessing what to do then you are not really paying close enough attention to your inner voice. To increase inner trust make brief amounts of time for quiet reflection to get in touch with your Self. You will learn to trust in your process and the messages from within.

Ma'at E. Lewis