Wednesday, August 21, 2013

Maat E's Mental Health Message

Learn to live fully and authentically!

As we venture through life many external expectations and obligations drive our behavior. Living fully and authentically in accordance with our internal values can be very challenging when we try to accommodate the external world. Create quiet time when you can sit still and begin to listen to the voice within you that's knows who you are authentically. The more you practice hearing the voice within the loader it will speak to you. If you start to listen life will be more genuine and the fullness of living will be available to you. 

Have faith trust your voice.

Dr. Maat E. L. Lewis