Monday, July 16, 2012

Maat E's Mental Health Message

Make plans  not excuses. 

One of the best ways to avoid having to make excuses after the fact is coming up with a plan before you take action. 

It is easier to make an excuse than it is to make a plan. However, an excuse will leave you with the feeling of disappointment and dishonesty, whereby a plan will leave you with a sense of accomplishment and success. 

Save yourself the possible embarrassment and stress of an excuse by giving your best to make a plan. 

Dr. Ma'at E. L. Lewis