Maat E's Mental Health Message:
Remember you are divine and divine actions will follow! Often we forget how beautiful and loving the core of our nature is. Beneath the emotional stress, trauma, and abuse we have endured over the years is a loving and divine being. When our memory is flooded with dysfunction we act that way because that is what we know. The chaotic behavior is familiar and comfortable, even if it is destructive. Loving behaviors ultimately feel better, but if we've been away from them for a long time they are harder to access. Remember there is a loving being inside of you. Surround yourself with loving people and experiences to help trigger the loving person in you. Then, act with love and shine in all your divine nature.
Have a loving day. Peace Maat E.