Maat E's Mental Health Message:
Figure out what feels good, real good! Oh it is so wonderful when we experience things that feel good and are good for us. If we are unsure or can not remember the last time we did something so good, then now is the time to try a new experience. If it serves our spiritual, mental, or physical well-being than all the better. It can be scary to be in a state of joy and ecstasy because it is unfamiliar. However, it is surely no worse than living in an emotionally unhappy place. Go for feeling good today. Peace & Love, Ma'at.