Maat E's Mental Health Message:
Stay disciplined. As a child my mother frequently would tell me..."Anything worth having is worth working for." I didn't like the phrase because it implied that I had to work at what I wanted even when I didn't feel like it. Over the years that phrase has rang true time and time again. No matter what the task staying disciplined will generally result in what we want. So despite those times when you are not "feeling like it" have faith that the strength and discipline is in you. The Creator will provide you with the will to stay disciplined or to get back on track when you fall off.
Have a blessed day full of life, health and vitality. Peace Maat E.