Maat E's Mental Heslth Message:
Count your blessings instead of your days!
What would happen if we looked at the calendar and noted our blessings each day of the week. Instead of marking how much time has gone by, recognize how much you have to be thankful for. Focusing on our abundance instead of our lack keeps us ready to receive more abundance. Count your blessings everyday. Start today with the fact that you woke up and are able to breathe. Recognize a blessed day. Peace, Maat E.