Maat E's Mental Health Message:
Create a spiritual support team. Life can be overwhelming on so many levels... work, family, relationships, friendships, kids. We all need people in our lives that we can call on for spiritual and emotional support. These are the people who help to remind us that the troubles we face will pass, the hurt we feel will heal and the confusion we have will turn to clarity. These are the people who also tell us bluntly that we need to check our behavior or to be gentle with ourselves. Thank God for the support network you have or are about to create.
Peace, Maat E.