Fill your heart with love and light! The way to overcome negative, evil and dark energy is to put love in its place. It is difficult to fight darkness when we are metapphorically speaking, in the dark. That means we are less able to do battle when we allow the negativity to take root and establish itself within the self. The light of love is mighter in a dark battle. Eventually the light will prevail. Light always outshines darkness.
Be light, health and vitality on this day.
Peace, Maat E.