Maat E's Mental Health Message:
"Be" more than "do" and you will get more things done. The importance of the state of "being" is seldom reflected upon. Western cultural values stress the need to do things. Valadiation and worth are then measured by what we accomplish. There is nothing wrong with achievement, yet how you get there may be the difference between leading a full healthy life or feeling run down and an early death. By doing so much we get things done with a high price to pay. Be still and watch how things begin to happen. Peace Maat E.