Maat E's Mental Health Message:
Compassion breeds humanity. No matter how much hatred and anger we feel towards another person there is a reflection of ourselves in what we direct towards someone else. The anger towards them is also anger at ourselves, perhaps for something we've unconsciously done or regret about our choice for the situation in the first place. Everybody wants love and consideration no matter who they are or what they have done. We want it for ourselves, when we make mistakes. Find compassion in yourself for you and all the people who have done you wrong. Compassion dosen't mean you forgive and except the same things to happen again, it means you understand we are all human, make mistakes and can heal and move on. Having compassion dosen't predetermine any behavior or response. It simply opens the heart so we can move beyond our past hurts and regrets. Have compassiion for someone today.
Life, health & vitality! In
Peace, Maat E.