Maat E's Mental Health Message:
Be the victor and not the victim! Bad things happen to good people and good people make bad things happen. No matter how we got to where we are, victory can be our from this point on. Take responsibilty for your healing, self care and actions. Claim what you deserve from this point on and work the process of forgiveness of your self and others for whatever in the past they or you did wrong. Start the forgiveness process by saying gentle and loving things to yourself verses negative criticism or judgements all day long. It is okay. Things happen and we go on. The Creator loves you and I do too. Be gentle and loving.
Peace, Maat E.