Maat E's Mental Health Message:
Keep up the faith and you will persevere! Our Higher Self has a multitude of lessons for us to learn as we go through life. We must continue to believe that we can get through whatever the seemingly challenging situation may be. Everyday we make small triumphs and if we fall then we are taking two steps forward as the old wise tale says. Forgive yourself and know that inside of you there is an endless Divinely inspired well of strength. Tapping into that internal power can be done by taking in a deep breath and telling yourself while exhaling, I know I can do it and will get through it.
Have a peace filled day full of life, health and vitality.
God Bless Maat E.