Maat E's Mental Health Message:

Have a bad day! Not bad meaning bad but bad meaning good. A strength of the Black culture is its ability to be creative and to flip language so that the meaning of things serves our higher good. This skill of changing the meaning of words can be adapted to any thoughts we think. We have the capacity to change our reality by changing our thinking. If perception is in fact 99% of reality as some say, then the chance of being able to redefine our circumstances is stacked in our favor. Try flipping the meaning of your thoughts today...make negative thought patterns, divinely positive. Have a bad day full of life, health and vitality. Peace Maat E.