Wednesday, January 12, 2011

Ma'at E's Mental Health Message

Ma'at E's Mental Health Message:

If your spirit tells you so, listen!

From the smallest task to life's greatest work, focus on the present and do what your spirit is calling you to do now. This way of being can help act against procrastination and putting things off until another moment or day. Your spirit needs to express itself in the simplest and most grand ways. When we are in touch with the core of our being life unfolds and we know exactly what to do. If you need to get in-touch with your own sense of spirit, spend time in quiet reflection or meditation. Guidance and direction will come. Keep returning to the reflection until spirit speaks.
Have a peaceful day.
Ma'at E. L. Lewis

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