Tuesday, November 23, 2010

Maat E's Mental Health Message:

Give people the opportunity to help and move away from those who won't.  There are probably twice as many people who want to be helpful but have not been asked as there are people who have been asked but refuse to help. Depending on who we are our frustrations with the dynamics of help will be different. Become aware of your issues and whether you have trouble with asking for help or feel it is never there when you need it. 

Whatever the case we must stay open to asking for what we need. No one can read our minds. There are tons of people wanting to be supportive, yet sometimes we do not give them the chance to express their open heart. 

Everything we need is out there if we choose to let it in. 

Have a peaceful day.

Ma'at E. L. Lewis, Ph.D.

Sent from my iPhone

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