Wednesday, April 7, 2010

Maat E's Mental Health Message:
If you tend to hesitate, try acting spontaneously or moving on intuition. If you usually move on impulse, wait a minute for an intuitive sign, then act. When we recognize our same old patterns of behavior we can change them to live more freely and in balance. Being observant of automatic behaviors is one of the first steps to changing what may not work. Another key step is having the courage to try change. Switch-up the old patterns today. Approach a situation differently. Have a great day.
Peace, Dr. Maat E.

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