Maat E's Mental Health Message:
Be aware of how you are acting. It is easy to go through life, especially being in a relationship, unaware of the impact of our behavior. Usually, no one tells us about ourselves because we are generally good people and everyone has their issues. Nonetheless, being a good person does not make for good relationships, but doing better when we know better does. Ask a loved one to tell you about yourself. Ask for the feedback with love and receive it that way. Take what is said as a gift to enable correction and to help you stay aware of the ways you act.
Peace & Blessings,
Dr. Maat E.