Sunday, September 1, 2013

Maat E's Mental Health Message

Gather information by using your head, but make decisions using your heart. 

It is good to gather information from external sources to help make informed decisions. Sometimes information also comes via emotions or intuition which are important resources too. Yet, when it comes to the moment of making a decision you can weigh the emotions and information in your mind, but let your heart decide.  Many people believe our consciousness rests in our mind, but the ancients suggest it governs the heart.  Many people believe the heart is pure emotion, but it is not. Trust the voice inside of you, your conscience which is in your heart and connected to your Spirit. The emotions are of the body, while the consciousness of the heart is from our sense of Spirit. The heart will never steer you wrong. Honor your heart and decide. 

Maat E. L. Lewis 

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