Sunday, October 7, 2012

Maat E's Mental Health Message

Life life to the fullest!

If an animal has only a year to live you can bet her remaining time will be lived moment to moment and to the fullest. If only we could spend our days living in the moment not too worried about what will happen tomorrow and free from concern about what occurred yesterday. Sometimes life is too short, but a great gift we can give to ourselves and those we love is to cherish every moment as if it may be our last.

Peace,

Dr. Ma'at E. L. Lewis

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