Sunday, April 8, 2012

Ma'at E's Mental Health Message

Resurrect yourself! Return to life!

Many of us walk around in life each year as if we are dead. We have little joy and can not seem to take action or go about life in a way that has some meaning. When we feel like we are walking dead or simply find ourselves doing the same routine or the same activity day in and day out, then it is time to resurrect and return to life. One of the simplest ways to beginning living a more full life is to take action. Begin doing something you don't usually do. More importantly, begin doing something that reconnects you to your sense of spirit--that feeling or consciousness within that is connected to things greater than yourself. Once you begin taking action life will feel more like it is meant to be lived. Have a peace filled day.

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