Maat E's Mental Health Message

Death is the only thing certain in life, yet every time it occurs so many of us are left in a state of disbelief and a total sense of shock. Comfort may soon come after the disbelief subsides; yet, we may mourn feeling anger and deep sadness until we come to accept the loss. Embracing the idea that death is a part of life can be difficult, but when we do it potentially encourages us to appreciate the life we have and to live it to the fullest. Celebrate life for those who are still living and for the people we love whose lives are gone, but not their memories. May we all live and rest in peace. Ma'at E. L. Lewis