Wednesday, August 18, 2010

Maat E's Mental Health Message:
The saying, "Let go and let God" is a helpful statement for overcoming reaentment. The challenge is to say it, mean it, and do it. Letting go means living in the present and there is tremendous psychological freedom that comes with that. The idea of "..let God" is about trusting and having faith in powers greater than you to address a situation in a manner that serves you and or the greater good. With practice of living in the moment and trusting in a greater power and process lhe ability to be free from resentment can come.
Have a peaceful day.
Dr. Ma'at E. Lewis

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