Wednesday, November 27, 2013

Maat E's Mental Health Message

Be thankful and act that way!

A lot of us go through the season of thanksgiving and holiday saying we are thankful, but forgetting to act that way. Being thankful means not only saying you appreciate what you have and the people in your life, but acting that way and showing gratitude for all your gifts or blessings. Take time during the holiday season to demonstrate to the people you love and folks you don't even know that you are thankful for whatever they have done or simply for who they are. Give a kind word or do an act of kindness.
Have a peace filled day of thanks.

Dr. Ma'at E. L. Lewis

Sent via iPhone

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