Maat E's Mental Health Message

If you stay filled with love there is no room for hate. 

Love is not something we simply fall into, it is also a state of being that we can choose to act on at any moment. Being in love means consciously remembering the beauty and divine essence of everyone around you, including yourself. It means being grateful for what you stand to learn from all the relationships in your life and having compassion for yourself and others when either of you are in the wrong. Staying in the state of love leaves little room for senseless anger and hate. It keeps you focused on the best of life and attracting more love. 

Peace, 
Dr. Ma'at E. L. Lewis