Wednesday, November 2, 2011

Maat E's Mental Health Message

To overcome wrong doing take responsibility for what happens next in your life.

We can not stop seemingly negative situations from happening to us. Someone is always going to disappoint, break our hearts, take advantage or manipulate us. Oppression will remain a force to contend with. Expressing negative energies is not separate from our own capacity and in some form we express the same energy we try to avoid, escape or resist. To fight what may seem like external wrong or oppression we must take responsibility for our lives. Commit to changing and influencing the things you can and letting go or praying on the rest. For example, if your voting rights have been violated, file a complaint, protest, and let the wrong be known. Then further educate yourself to prevent it from happening again. Relief will come from the action you take and the awareness you have that you ultimately create your own peace of mind.

Dr. Ma'at E. L. Lewis
Sent from my iPhone

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