Sunday, September 18, 2011

Maat E's Mental Health Message

Trust the process not the person.

If you understand and believe that things happen for a reason and that all our experiences are opportunities to learn, than you can learn to trust life and not specifically the people in our lives. The people are simply a part of the processes we need to go through in order to learn what we need to know. Trust that the actions of the people in your process are about what you need for your process not about the person. Once we learn to trust the process we can handle the problems with people.

No comments:

Post a Comment