Maat E's Mental Health Message:
When we free our hearts, the rest of our lives can follow. Sometimes we all get a little stuck in painful emotions. It feels like the grip of pain and anger will not let go. A key to emotional freedom is opening the heart, first to let the pain out and second to let love in. If we can open our hearts, we can free ourselves,.
Have a peaceful day.
Dr. Ma'at E. L. Lewis