Maat E's Mental Health Message:
No matter what, we can always go back to the source. When confused or lost without direction, go to your source of strength. It will get you back on purpose. In reality we always have a purpose, but it may not be conscious to us so we are unaware of being on track. Live in the spirit of Sankofa...go back and fetch it. Return to that which gives self-knowledge, purpose and strength. Remember your source, find your purpose.
Life, Health, & Vitality!
Peace, Dr. Maat E.