Maat E's Mental Health Message
If you recognize there is a need for you to change then accept the feedback with grace. Sometimes we are the one who has hurt someone or acted in a way that brings anger and resentment. It can be difficult to face up to such things, but it is doable when we recognize it then have the courage to own it. Freedom comes when we take responsibility for who we are and how we act.
Have a peaceful day.
Dr. Maat E. L. Lewis
Wednesday, August 25, 2010
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