Maat E's Mental Health Message:
Anger is not inherently an adverse emotion. It depends on the senders delivery and intention. When we are justified in being angry then it can be important to express it. How we express it can have tremendous impact. What many of us do not realize is the significance of how we say things and what we do with anger. We all have a right to be angry, just consider the impact of how you deliver it.
Peace,
Dr. Ma'at E. L. Lewis