Just when you are about to give up on yourself or give in to your weakness step back and spend five minutes in faith. Reflect for just a minute on the strength you've demonstrated in the past and have faith that you will have it again. We all know that strength is in us and what we do not have we eventuAlly can get. Reach inside, reachout and reach up for whatever help you need. Just no matter what, continue to have faith.
Peace, Dr. Maat E. L. Lewis
Wednesday, July 7, 2010
Maat E's Mental Health Message:
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