Maat E's Mental Health Message: If your're going to be doubtful, try to only question self doubt. Some of us spend a lot of time second guessing ourselves and our abilities. We spend more time thinking about what we cannot do and why we can't do it, instead of what it is we ARE capable of and ways to do more of it, ignore the doubt and concentrate on what you can do.
Be well. Peace, Ma'at E. L. Lewis