Maat E’s Mental Health Message:
If you think you are going to lose faith in yourself, ask someone else to hold on to it for you.
It is fine to ask for support and help when we are unsure of the strength we have within ourselves. Maintaining faith in oneself can be extremely important to coping with life, but in anticipation of times when you get weary be prepared to have people around you that can hold the faith when you can’t. Know that you are never alone and the powers of the universe want to support you.
Peace, Dr. Ma’at E. L. Lewis