Maat E's Mental Health Message:
If you don't control your own actions someone else surely will. When we are thoughtful about the choices we make our actions reflect the products of our own mind. If we are not mindful, we end up going through life on other peoples agendas. We end up doing things and have no idea why. Recognize that at every moment either you are able to choose your actions or someone elses influnce will dictate your way.
Be the master of your reality.
Peace, Dr. Maat E.