Maat E's Mental Health Message:
Healing can be a slow process or happen in an instant. Whatever the case for your healing, be gentle with yourself. Sometimes we want to hurry up and feel better. It may seem that time is going to run out. When it comes to mental healing the process can be painstakingly slow and every moment seems like an eternity. We think were running out if time in anticipation of what is next. Since life is not promised and tomorrow may not come we are best served living in the moment tending fully to healing the wounds at hand. Be gentle, be still and the healing will come.
Life, health & vitality!
Peace, Maat E.