Maat E's Mental Health Message:
Pay close attention to flashes of insight. Because everything is energy and we have the capacity to connect through it, we are capable of receiving flashes of insight about various situations in life. The challenge is to pay attention to the momentary bits of information that come our way. When this happens, listen, follow-up or just wait, etc. Wherever the glimpse of insight guides us, it is okay to follow it. Taking such action can affirm our trust and belief within ourselves and the connection we have to something bigger than us.
May you have a loving and peaceful day.
Ma'at E. Lewis, Ph.D.