Maat E's Mental Health Message:
Let your Self do the talking! Next time you get into a dialogue, debate, or very near a fight, let your Self talk. Your true Self is the part of you that is calm, has infinite wisdom, abundant confidence, and acute clarity. When we speak with the voice and intention of our higher Self we have a special influence to impact the outcome. We can talk from a place of honoring our Self while respecting the Divine in the other person. Speaking when we are centered in this way allows us to win because we don't lose our sense of Self. Practice letting your Self talk today.
Life, Health, and Vitality!
Dr. Maat E.