Maat E's Mental Health Message:
It is one thing, and ok by the way, to FEEL afraid. It is another thing to ACT afraid, and not ok to let the fear dictate how you behave. Fear is a feeling and we do not have to act on our feelings all the time. It is similar to anger, in that it is appropriate as a human being to have the emotion of anger. What you do with the emotion is another story. So be afraid, be very afraid IF that is what you are feeling, yet remember there is a thin line of difference between what we feel and what we do. Be afraid, act with courage!!!
Have a blessed day. Peace Maat E.