Maat E's Mental Health Message

Let's Talk About Mental Illness & Bring about Mental Health Talking about the stigma of mental illness is critically important to ultimately improving care and access to quality mental health services. According to the Canadian Mental Health Association, one in five (21%) of adult Canadians will suffer a mental disorder. Most will experience a form of anxiety or depression. What many people may not realize is that there is no health without mental health because the two are intricately linked. Fighting the stigma which stands in the way of mental health can begin with getting everyone involved and understanding that we are all susceptible to mental health problems just as we are vulnerable to other health concerns. Let's talk about mental health!