Maat E's Mental Health Message:
If we mainly see the negative when we look at other people we can not fully see the positive that exists within ourselves. We filter all of our experiences through a personal lens. That lens is guided largerly by our inner thoughts. If we are wired for negative thought patterns then what we see in other people will often be a reflection of those thoughts that essentially are a reflection of how we see our Self.
Thus, the world becomes a reflection of our innerself and it's thoughts. It is possible to alter our thought patterns with patience, compassion, and self love. Begin a new thought process and see the world in a whole new way.
Peace,
Dr. Ma'at E. L. Lewis