Maat E's Mental Health Message:
If something is not working it is probably time to stop using it. Sometimes we get focused on a goal or a mission and for years put our energy into what does not work. We keep using the same method or approach even though it is not working. If it does not work don't use it. Let it go and make room for something new. Changing your method does not mean changing your purpose. It means using a new way to reach your goal. Reevaluate. change-up, try something new.
Dr. Maat E.